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A Little Bit of Everything + Travel Tin

Rookie Sample Pack

Rookie Sample Pack

Rated 4.8 out of 5
Based on 886 reviews
Regular price $24.50
Regular price $0.00 Sale price $24.50
Sale Sold out

For those of us who want it all. Includes two each of our best-selling blends in each flavor and comes with a sleek tin for those on-the-go moments when a sip of Rookie is all you're craving.

2 - Wake in Strawberry Fields
2 - Wake in Raspberry Lemonade
2 - Sleep in Strawberry Pineapple
2 - Sleep in Blackberry Lemon
2 - Immunity in Grapefruit Lime
2 - Immunity in Raspberry Peach
Supplement Facts + Info
  • Customer-Satisfaction Guaranteed
  • Third-Party Tested
  • Free shipping over $75

Ingredients

WAKE
Thiamin, Riboflavin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Pantothenic Acid, Green Tea Extract, Ashwagandha Extract Powder, Guarana Extract, Citric acid, Natural Flavors, Stevia Leaf Extract, Natural Colors, Silicon Dioxide. 

WELL
Vitamin C, Vitamin E, Ginger Root, Natural flavor, Citric Acid, Stevia Extract. 

IMMUNITY
Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Zinc (Amino Acid Chelate), Shiitake Mushroom Extract, Elderberry Extract, Black Garlic Powder, Citric Acid, Natural Flavors, Stevia Extract, Silicon Dioxide, Natural Colors. 


SLEEP
Protein, Vitamin D (Cholecalciferol), Magnesium (Magnesium Bisglycinate), Valerian Root Extract, Passion Flower Extract, Melatonin, Citric Acid, Natural Flavors, Stevia Extract, Natural Colors, Silicon Dioxide.

Benefits

How to Use

View full details
Rookie Wellness Travel Tin, Mini Metal Top Tin Containers, Push-Pull Tin Box, Portable Slide Cover Storage Box for Rookie Wellness Stick Packs

*Wake

Your daily wake-up call. B vitamins, adaptogens and green tea for natural energy, and daily focus and mood support. Wake fills your cup with antioxidants and a natural source of energy, without the crash later.

*Sleep

Sleep fast and deep with Magnesium Bisglycinate, relaxing herbs like Passion Flower and Valerian, and microdosed melatonin.

*Well

Packed with 1000mg of vitamin C and minerals known to shorten and reduce cold and flu-like symptoms, in a natural citrus flavor. 

*Immunity

Contains eight powerhouse immune-supporting ingredients in one supplement like Zinc, Elderberry, and more.

Reviews and Questions

average rating 4.8 out of 5
Based on 886 reviews
  • 5 Stars
    760 Reviews
  • 4 Stars
    77 Reviews
  • 3 Stars
    26 Reviews
  • 2 Stars
    11 Reviews
  • 1 Star
    12 Reviews
94% of reviewers would recommend this product to a friend
Customer photos and videos
886 Reviews
Reviewed by Lauren T.
Verified Buyer
Wake
Reviewing
Wake
I recommend this product
Wellness Concern
  • Energy
Rated 5 out of 5
Review posted

A daily pick me up when needed!

Love this product! Gives me a boost when I’m feeling a little low on energy + flavor is 10/10. Will be repurchasing!

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Reviewed by Melanie T.
Verified Buyer
Wake
Reviewing
Wake
I recommend this product
Wellness Concern
  • Mood
  • Energy
  • Weight
  • Focus
Rated 5 out of 5
Review posted

Natural mama

This has changed my life. The focus is amazing suppresses appetite like soooo good

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Reviewed by Braedin O.
Verified Buyer
Wake
Reviewing
Wake
I recommend this product
Wellness Concern
  • Energy
  • Weight
  • Immunity
  • Beauty
  • Focus
Rated 5 out of 5
Review posted

Perfect way to start my morning

Perfect amount of caffeine for my morning workout! I look forward to taking Wake every single morning.

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Reviewed by Shaina W.
Verified Buyer
Wake
Reviewing
Wake
I recommend this product
Wellness Concern
  • Mood
  • Energy
  • Weight
  • Aging
  • Immunity
Rated 5 out of 5
Review posted

Love the taste and texture

Great addition to my morning instead of coffee or other energy drinks.

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Reviewed by Kristin
Verified Buyer
Sleep
Reviewing
Sleep
Wellness Concern
  • Sleep
Rated 3 out of 5
Review posted

Love it - and wish it would go back

I’ve used this product for multiple years and have loved it. However, in the last couple of months the product has changed and there are two things that knock my review now—1. The packaging can (almost) only be opened with scissors, just a slight inconvenience but seems like an easy fix. 2. The second is that the taste of the product is not as good as it was and the powder doesn’t blend as well. This lowers the quality of the experience.

I would love to see the product back in its original form (in the glass jar or easier tear packaging, and better taste/blend).

Thank you for considering these things!

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Rookie

Thank you so much for being a longtime Rookie Wellness customer and for taking the time to share such thoughtful feedback 💛 We truly appreciate your loyalty and honesty.

You’re absolutely right, there have been some recent changes, and we hear your concerns loud and clear.

On packaging: We agree that ease of opening matters. The current sticks can be tougher than intended, and your feedback is already being shared with our product team as we actively work on improvements (including easier-tear options).

On taste and blend: We’ve made updates to our sourcing and formulation to maintain quality, consistency, and stability at scale. While the ingredients and efficacy remain the same, we understand that even subtle changes in taste or mixability can impact the experience, and that matters to us. Your note about preferring the original taste and blend is incredibly helpful as we evaluate future iterations!

We’re always working to balance performance, quality, and experience, and feedback like yours directly shapes what we do next. Thank you for sticking with us and for helping us continue to improve. If you’d ever like to share more details or we can help in any way, our team is always here 💫