Creatine Monohydrate

I've learned from experience that I can always depend on Rookie Wellness to create beneficial products that are superior to others. They do the homework; they don't cut corners; they prioritize my health and wellness. Stellar ingredients = stellar results. I began including ceatine in my workout recovery many years ago - way before it was popular or encouraged for women's use. I've always believed that creatine assists in quicker muscle recovery, reduced injury risk, and potential cognitive improvements. I'm so happy Rookie Wellness added Creatine to their product line.

I lift 3–4x a week and noticed better strength, faster recovery, and less soreness. Love how simple and clean this formula is.

I avoided creatine forever because I thought it was ‘for guys.’ Rookie’s creatine helped me feel stronger, more toned, and zero bloating.

Loooove this product. I've been using it for a few weeks now, and I can feel such a difference between it and my old creatine. It's also super fine and doesn't have a weird taste, so it blends perfectly with my electrolytes. It's a new staple!

I am hooked on Wake, Greens, Hydration, and Sleep, so it is no surprise that this formula has been a hit! Love how simple it is to add into my hydration drink, and has helped my recovery so much. I have noticed a difference in my energy levels, as well as my improved recovery time.