Sculpt & Tone
Fat Burning
Performance Boost
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Orders Ship Free Over $75 • 30-Day Returns
Get toned, lean, and defined — with creatine powder designed for women.
Pure, effective, and bloat-free.
Enjoy free shipping on orders $75+!
We do our best to ship orders within 3 business days. Every Rookie product includes a 30-day satisfaction guarantee—love it or return it for a full refund.
For best results, take Burn and Hormone Balance for 90 days.
Currently, we ship exclusively within the US.
Unlike traditional creatine, Rookie's Creatine contains a wildflower and hibiscus blend for better digestion and bloating support.
Creatine helps your muscles produce more energy during strength training, allowing you to lift slightly heavier and push a few more reps. Over time, this translates to better muscle definition and shape- not bulk.
More lean muscle = higher metabolic activity at rest. Creatine supports muscle preservation and growth, which helps your body become even more efficient at burning calories, even outside the gym.
Creatine supports cellular hydration and muscle repair, which can help reduce post-workout soreness and fatigue. Pair with our Hydration BCAA for maximum recovery.
Loooove this product. I've been using it for a few weeks now, and I can feel such a difference between it and my old creatine. It's also super fine and doesn't have a weird taste, so it blends perfectly with my electrolytes. It's a new staple!
I am hooked on Wake, Greens, Hydration, and Sleep, so it is no surprise that this formula has been a hit! Love how simple it is to add into my hydration drink, and has helped my recovery so much. I have noticed a difference in my energy levels, as well as my improved recovery time.
