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Complete Your Routine

Rated 4.7 out of 5
Based on 76 reviews
  • Boost Metabolism
  • Weight Management
  • Appetite Control

Burn

Burn

Regular price $48.00
Regular price Sale price $48.00
Sale Sold out
  • Activates metabolism
  • Helps curb cravings & regulate appetite
  • Increases insulin sensitivity
Servings: 30 Servings ($1.60 per serving)

Orders Ship Free Over $75 • 30-Day Returns

Product Details

With Burn, naturally spike your metabolism, reduce cravings, and burn more calories—no injections or prescriptions needed. Our clinically studied ingredients help your body burn visceral fat*, more calories at rest, and support healthy weight management. So you can achieve your health goals, healthily. 

Benefits

  • Burn Visceral Fat*
  • Support Healthy Weight Management*
  • Increase GLP-1 Levels*
  • Burn more calories while at rest*
  • Reduce body weight*
  • Lower blood glucose levels*
  • Curb cravings & regulate appetite*
  • Reduce total cholesterol*

Ingredients

Berberine 

Well-studied for its effects on blood sugar regulation, reducing cholesterol, and activating AMPK (an enzyme that tells your body to start burning fat). 

Chromium

An essential trace mineral found in broccoli and whole foods, known for aiding insulin sensitivity and blood sugar levels.

Resveratrol 

Found in red grapes and berries, its known for it’s antioxidant properties and potential heart health benefits.

Alpha Lipoic Acid 

Clinically studied antioxidant that naturally occurs in the body's fatty acids, studied for turning glucose into energy, and supporting weight loss. 

BioPerine®

Black pepper-derived extract that enhances nutrient absorption of other ingredients, like berberine and resveratrol. 

Cinnamon Bark

Rich in antioxidants, cinnamon may help regulate blood sugar levels and reduce inflammation. 

How to Take

Take 2 Burn capsules 30 minutes before eating , or one capsule in the morning, and one in the afternoon.

Shipping & Returns

Enjoy free shipping on orders $75+!

We do our best to ship orders within 3 business days. Every Rookie product includes a 30-day satisfaction guarantee—love it or return it for a full refund.

For best results, take Burn and Hormone Balance for 90 days.

Currently, we ship exclusively within the US.

Complete Your Routine

View full details

No Prescription. Just Results.

GLP-1 Levels

Cravings Cancelled

Weight Management

Fat Reduction

Loved by You

Burn More, Naturally

Clinically studied ingredients help your body burn more visceral fat and calories, even when you’re not doing anything.

Metabolic On Switch

Supports the conversion of food into usable energy, helping avoid turning it into fat, and keeps your blood sugar from crashing.

Craving Control

Helps reduce snack cravings and regulates your appetite naturally to keep you focused on your health goals.

Blood Sugar Balance

Promotes healthy insulin function and stable blood sugar levels—key for reducing fat storage, boosting energy, and improving mood.

What we leave out

Non-GMO

Gluten Free

Soy Free

Sugar Free

Dairy Free

Vegan

What People Are Saying

average rating 4.7 out of 5
Based on 76 reviews
  • 5 Stars
    63 Reviews
  • 4 Stars
    9 Reviews
  • 3 Stars
    2 Reviews
  • 2 Stars
    1 Review
  • 1 Star
    1 Review
95% of reviewers would recommend this product to a friend
Customer photos and videos
76 Reviews
Reviewed by Michelle K.
Verified Buyer
I recommend this product
Wellness Concern
  • Mood
  • Weight
  • Aging
  • Immunity
  • Hormonal Balance
Rated 5 out of 5
Review posted

Eliminates food noise and snacking

I have been impressed with this product. I am not on a GLP1, and physically I don’t need to be. However, anxiety and nervousness causes me to binge eat or unnecessarily snack unhealthy foods. This product immediately allowed me to recognize hunger cues and has eliminated the need to snack. Stopping this binge shame cycle has been life changing.

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Reviewed by Donna C. W.
Verified Buyer
I recommend this product
Wellness Concern
  • Weight
Rated 4 out of 5
Review posted

Good product

I'm not sure if it's working but I think it's a good product

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Reviewed by Laura G.
I recommend this product
Wellness Concern
  • Mood
  • Weight
  • Energy
Rated 4 out of 5
Review posted

review after 5 months

I have been taking this product since they released it, and here are my results:

I am a little disappointed because I wanted it to work a little faster? But such is life, ha! After five months I have lost 11 pounds, without changing really anything else in my routine. I walk regularly, and prioritize protein etc.

My snacking and eating are down, and my energy levels are great when I take it. I notice a difference immediately in the morning if I haven't had it. I am fuller longer when I do, and do not overeat. I find it hard to finish a meal.

If you unhappy with the results, my advice is to stick with it! Some good things take time.

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Reviewed by Bridgette
I recommend this product
Wellness Concern
  • Energy
  • Weight
Rated 5 out of 5
Review posted

love this for my routine

I’ve been taking Burnfor a little while now, and I’m really happy with the results. It feels like it’s helping keep my appetite in check and supporting steady energy throughout the day. I’ve noticed it’s easier to stay consistent with my weight loss goals, and I feel more optimistic about reaching them. Definitely a helpful tool on my journey.

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Reviewed by Michelle G.
Verified Buyer
I don't recommend this product
Wellness Concern
  • Weight
Rated 1 out of 5
Review posted

Probably has nothing to do with the product…

I discovered, shortly after taking it, that the ingredient Berberine makes me extremely dizzy and lightheaded. I know this because I was previously taking it by itself, I stopped, was fine, and the same thing happened again with this.

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Rookie

Hi Michelle!

Thank you for reaching out and sharing your experience. Some people may feel lightheaded or dizzy when starting berberine. This can happen because berberine supports healthy blood sugar metabolism, and in some cases, it may temporarily lower blood sugar levels more than your body is used to, causing dizziness.

To help your symptoms, we recommend:

  1. Taking berberine with food to help stabilize blood sugar.
  2. Starting with a lower dose and gradually increasing as your body adjusts.
  3. Staying hydrated throughout the day.
  4. Monitoring your blood sugar if you are sensitive or already taking medications that affect it.

If dizziness continues or becomes concerning, we recommend pausing use and consulting your healthcare provider to make sure berberine is the right fit for you.

Your comfort and safety are very important to us, so please let us know how you’re doing and if we can support you further! - Team Rookie