• Rookie Wellness Sleep Calming Formula Powder, 30 Serving Jar, BlackBerry Lemon Flavor, Supplement for Sleep, Vitamins, Relaxation, Rest, Relief, and Recovery, Made with Magnesium and Melatonin, fresh flavor
1 7

Relaxation + Sleep

Sleep

Sleep

Rated 4.9 out of 5
Based on 156 reviews
Skip the groggy mornings and restless nights. A nightcap infused with magnesium and sleep-supporting herbs that help quiet the mind, calm the body and make it easier to fall and stay asleep.

Tastes like a comforting tea- drink cool or warm, and get ready to fall into blissful sleep.
Supplement Facts + Info
  • Customer-Satisfaction Guaranteed
  • Third-Party Tested
  • Free shipping over $75

Ingredients

Protein, Vitamin D (Cholecalciferol), Magnesium (Magnesium Bisglycinate), Valerian Root Extract, Passion Flower Extract, Melatonin, Citric Acid, Natural Flavors, Stevia Extract, Natural Colors, Silicon Dioxide.

Benefits

*Magnesium can help fight depression, boost exercise performance, has anti-inflammatory benefits, can help convert food into energy, helps create new proteins from amino acids, and is considered a natural treatment for anxiety.  

*Valerian Root is often referred to as ‘nature’s valium’. It has been used since ancient times to promote tranquility and sleep.

*Passion Flower studies show it helps relieve symptoms of anxiety and insomnia, while other aspects have shown benefits for digestive and stomach problems.  

*Melatonin may improve sleep and seasonal depression.

How to Use

Incorporate this potent supplement into your evening routine about 30 minutes before bed for a tranquil journey into the realm of dreams. Start with the recommended concentration, taking one stick or scoop with 8-10oz of water before bedtime. Set a consistent sleep schedule and create a serene environment in your bedroom to foster relaxation.

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Sip. Relax. Sleep.

  • MAGNESIUM BISGLYCINATE

  • PASSION FLOWER

  • VALERIAN ROOT

  • 1MG MELATONIN

*Low-dosed melatonin

The body needs low levels of melatonin to regulate circadian rhythms. Higher doses of melatonin put you out of natural range- leaving the body leftover melatonin unable to metabolize and feeling hungover.

*Non-habit forming

Our sleep cocktail is meant to support healthy sleep habits by supporting your own production of melatonin and helping your body give cues- not overtaking it's supply.

*20 min before bedtime

Our sleep potion is fast-acting! Take before you brush your teeth and wash your face and you'll be ready for sleep.

*Powder > Gummies

Nothing against a gummy- especially the cute bear kinds! Gummies can't fit as much of the good stuff, and need binders and sugars added for shape. Our powder is a what you see is what you get formula- without any extras.

  • Non-GMO

  • Gluten Free

  • Soy Free

  • Sugar Free

  • Dairy Free

  • Vegan

Sleep vs Competitors

  • Sleep

    180mg
    0g
    1mg

    Includes relaxing herbs like passion flower and valerian root for better relaxation, and more time in REM*.

  • Lemme Sleep Gummies

    20mg
    3g
    5mg

  • Beam Dream

    31mg
    0g
    3mg

  • Natural Vitality

    220mg
    0g
    5mg

Reviews and Questions

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average rating 4.9 out of 5
Based on 156 reviews
  • 5 Stars
    147 Reviews
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97% of reviewers would recommend this product to a friend
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156 Reviews
Reviewed by nancy b.
Verified Buyer
Sleep
Reviewing
Sleep
I recommend this product
Wellness Concern
  • Sleep
Rated 4 out of 5
Review posted

Finally Sleeping Well

After years of not being able to sleep all night a recommended Rookie Sleep. It works really well and I like that it’s a powder so I can alter the dose if needed.

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Reviewed by Melodie
Sleep
Reviewing
Sleep
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

This product is amazing! Taste great and puts me right to sleep.

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Reviewed by Justin D.
Verified Buyer
Sleep
Reviewing
Sleep
I recommend this product
Wellness Concern
  • Sleep
  • Energy
  • Focus
  • Beauty
Rated 5 out of 5
Review posted

Absolutely Perfect!

This is the best sleep aid when you have long nights and need to get rest. It keeps you asleep with no interruption and you wake up feeling great.

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Reviewed by Tammy
Sleep
Reviewing
Sleep
I recommend this product
Wellness Concern
  • Sleep
Rated 5 out of 5
Review posted

Felt like a million bucks

My friend gave us a sleep packet to try. It was life-changing. I slept through the whole night. I haven't done that in a long time. I feel like 1 million bucks. Will be purchasing again!

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Reviewed by Amanda D.
Verified Buyer
Sleep
Reviewing
Sleep
I recommend this product
Wellness Concern
  • Sleep
  • Energy
Rated 5 out of 5
Review posted

Love this product

Look forward to my rookie sleep drink each night, helps immensely with falling and staying asleep and waking up refreshed!

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