Hydration
Muscle Recovery
Electrolytes
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Orders Ship Free Over $75 • 30-Day Returns
A classic favorite, reimagined for the way you move. 🍒
The FP Movement x Rookie Wellness Shirley Temple Hydration brings nostalgic cherry flavor together with modern hydration support. Crafted with electrolytes and plant-based BCAAs, this limited-edition blend helps replenish minerals, support recovery, and keep you feeling balanced from workouts to everyday adventures.
Vintage taste. Modern hydration. A timeless sip, upgraded.
Enjoy free shipping on orders $75+!
We do our best to ship orders within 3 business days. Every Rookie product includes a 30-day satisfaction guarantee—love it or return it for a full refund.
For best results, take Burn and Hormone Balance for 90 days.
Currently, we ship exclusively within the US.
Sweat isn’t just how your body cools: it’s also how it loses sodium, magnesium, and other key electrolytes. Naturally replenish those minerals to rehydrate and improve your overall recovery.
Delayed onset muscle soreness, aka DOMS, aka why you can’t walk upstairs two days after a workout. BCAA+ helps rebuild and repair muscles so you bounce back quicker.
Staying properly hydrated and fueled with electrolytes improves energy levels, physical performance, and reduces fatigue before, during, and after your workouts.
Staying hydrated isn’t just important for workouts: consuming key minerals helps support brain function (aka clear brain fog), daily energy levels, and even sleep.
I have tried hundreds of hydration products and this is the only one I love! They taste amazing and they don't taste salty like many others.
I love these. I can't live without them! I drink them almost everyday! And the customer service at rookie is also the best! I put them in my water bottle with ice and to me they taste great! Helps me want to drink more liquid throughout the day!
These electrolytes hit the spot after a long run. I love how flavorful they are, not diluted in water like other brands. You don't need a full packet, so the bag lasts a while!
I love the hydration line but the Shirley Temple flavor is just OK. I’ll definitely order the other flavors though!
I like it ok, but peach lemonade is the ultimate. I'm addicted! This was pretty sweet.
