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Complete Your Routine

Rated 4.8 out of 5
Based on 201 reviews
  • Metabolism
  • Improved Focus
  • Increased Energy

New Flavor Exclusive! Wake

New Flavor Exclusive! Wake

  • Green Tea
  • B Vitamins
  • Adaptogens
Servings: 30 Sticks ($1.60 per serving)
Flavor: Strawberry Fields

Orders Ship Free Over $75 • 30-Day Returns

Product Details

Caffeine, without the crash. Green tea is rich in antioxidants and offers sustained energy throughout your day, with B vitamins to help boost natural energy.

Energy, stress & focus are supported by reducing brain fog and improving cognitive function with Ashwagandha, Guarana and Thiamin (B1).

Metabolism and mood are naturally energized with a B-Complex of B1, B2, B6 and B12. These vitamins work together for better energy, more efficient conversion of food into energy, with stress and mood supporting benefits.

"Wake has been a staple in my morning routine for YEARS. She’s THAT supplement. The one that I look forward to every morning, the one that I bring with me when I travel, the one that gets me up and ready for my morning Pilates. Wake is everything I could ever want in a caffeine supplement." - Keto Coach Bre

Benefits

*Green tea - improves brain function, fat loss, can lower the risk of heart disease, and increases fat burning by boosting the metabolic rate. It contains properties that can reduce inflammation.

Green tea has been reported to give more stable energy and help you be more productive than when drinking coffee.

*Ashwaghanda - can reduce blood sugar, cortisol levels, and may reduce stress and anxiety while boosting concentration.

*Thiamin (Vitamin B1) - enables the body to use carbohydrates to create energy.

*Riboflavin (Vitamin B2) - helps break down proteins, fats, and carbohydrates and helps maintain the body’s energy supply.

Ingredients


Thiamin, Riboflavin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Pantothenic Acid, Green Tea Extract, Ashwagandha Extract Powder, Guarana Extract, Citric acid, Natural Flavors, Stevia Leaf Extract, Natural Colors, Silicon Dioxide. 

How to Take

For optimal results, it is recommended to consume this beverage when you first wake up, as a pre-workout boost, or during those moments when you find yourself drifting off to sleep at your desk.

To prepare this invigorating drink, simply dissolve the contents in 10-12 ounces of chilled water and enjoy its refreshing effects.

Whether you need a revitalizing kickstart to jumpstart your day, an extra surge of energy before hitting the gym, or a rejuvenating pick-me-up to combat afternoon drowsiness, this concoction is designed to deliver. Experience the transformation as you sip this delightful beverage and feel your energy levels soar.

Shipping & Returns

Enjoy free shipping on orders $75+!

We do our best to ship orders within 3 business days. Every Rookie product includes a 30-day satisfaction guarantee—love it or return it for a full refund.

For best results, take Burn and Hormone Balance for 90 days.

Currently, we ship exclusively within the US.

Complete Your Routine

View full details

Clean, Sustained Energy

Green Tea Extract

Guarana Extract

L-theanine

Methylated B vitamins

Loved by Bre

Calm, Sustained Energy

Reduces jitters and crashes: get a boost of natural, stable energy from green tea, L‑theanine, and guarana.

Focus & Mood Support

Maintain clear thinking, improve concentration, and boost your mood through a blend of vitamins and antioxidants.

Metabolism Boost

Help your body efficiently convert carbohydrates into usable energy, so you don’t store that extra fuel or crash in the afternoon.

Stress Resilience

Monitor your cortisol and regulate your nervous system through a mix of green tea and four B vitamins that work better together.

What We Leave Out

Non-GMO

Gluten Free

Soy Free

Sugar Free

Dairy Free

Vegan

Reviews and Questions

average rating 4.8 out of 5
Based on 201 reviews
  • 5 Stars
    180 Reviews
  • 4 Stars
    15 Reviews
  • 3 Stars
    2 Reviews
  • 2 Stars
    2 Reviews
  • 1 Star
    2 Reviews
96% of reviewers would recommend this product to a friend
Customer photos and videos
201 Reviews
Reviewed by Gabriella
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

Raspberry lemonade wake is my new favorite!!! Such a yummy flavor and I love the energy I get from it!

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Reviewed by Alysha S.
Verified Buyer
I recommend this product
Wellness Concern
  • Energy
  • Mood
Rated 5 out of 5
Review posted

Yum!

This supplement is part of my every day routine! It's delicious. I get the energy without the crash.

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Reviewed by Vanessa
I recommend this product
Wellness Concern
  • Energy
Rated 5 out of 5
Review posted

Not using energy drinks!

Wow—I can’t believe how much Wake has changed my mornings! I feel energized without the crash, and the best part is it actually helps lower my cortisol. No more wired but tired feeling—just calm, focused energy all day long. Seriously, it’s a game-changer!

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Reviewed by Lex S.
Verified Buyer
I recommend this product
Wellness Concern
  • Energy
  • Mood
Rated 5 out of 5
Review posted

Love my wake!!

I make this every morning. Wake has been a staple in my morning routine for about 2 years now! No jitters, great flavor and good energy!

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Reviewed by Michelle
I recommend this product
Wellness Concern
  • Energy
  • Focus
Rated 5 out of 5
Review posted

helped so much!!!

I am in grad school and working on my thesis, I needed something to help me stay alert and focused without needing to pace or leave me feeling anxious 🤣

This was just the trick. I love the taste of Pomegranate, and felt like half a stick was the perfect amount. I felt focused, alert, and was still able to attend my evening workout with some energy! 10/10 would recommend!

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