Metabolism
Improved Focus
Increased Energy
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Caffeine, without the crash. Green tea is rich in antioxidants and offers sustained energy throughout your day, with B vitamins to help boost natural energy.
Energy, stress & focus are supported by reducing brain fog and improving cognitive function with Guarana and Thiamin (B1).
Metabolism and mood are naturally energized with a B-Complex of B1, B2, B6 and B12. These vitamins work together for better energy, more efficient conversion of food into energy, with stress and mood supporting benefits.
Enjoy free shipping on orders $75+!
We do our best to ship orders within 3 business days. Every Rookie product includes a 30-day satisfaction guarantee—love it or return it for a full refund.
For best results, take Burn and Hormone Balance for 90 days.
Currently, we ship exclusively within the US.
Reduces jitters and crashes: get a boost of natural, stable energy from green tea, L‑theanine, and guarana.
Maintain clear thinking, improve concentration, and boost your mood through a blend of vitamins and antioxidants.
Help your body efficiently convert carbohydrates into usable energy, so you don’t store that extra fuel or crash in the afternoon.
Monitor your cortisol and regulate your nervous system through a mix of green tea and four B vitamins that work better together.
I love this product so much. The changes are subtle in the best way. I feel better mentally, more alert, without the awful anxiety or crash afterwards. Can't wait for more flavors!
The taste, consistency, and energy without a crash is perfect!
Bring back pomegranate Apple please.
Hi there! Thanks so much for sharing this feedback, we love hearing which flavors our customers enjoyed most.
Pomegranate Apple was definitely a fan favorite. Unfortunately, the flavor house that produced that specific blend discontinued it, which meant we were no longer able to source the exact flavor profile for Wake. Rather than recreate something that didn’t meet our standards, we made the decision to retire it.
That said, feedback like yours is incredibly helpful as we continue developing new flavors. We’re always exploring new options, and comments like this help guide what we bring out next.
If you’re open to it, we’d love to hear which of the current flavors you’ve tried and what you liked or didn’t like about them. Thanks again for being part of the Rookie community! 💛
I’ve used this product long term and love it. I drink it in the morning to replace my coffee that I felt was bloating me. This gives me no bloat and no crash! Just steady energy to make it through my morning. It’s what I look forward to every morning!
From Wake in the morning to Sleep at night, Rookie fits my lifestyle. Simple, effective, and designed for real women
"Wake has been a staple in my morning routine for years. She’s that supplement I look forward to every day—the one I pack when I travel and the one that powers me through my morning Pilates. Wake is everything I want in a caffeine supplement: reliable, energizing, and truly enjoyable."
-Keto Coach Bre
