great tasting BCAAS
I started taking BCAAs mainly for post-workout recovery, and they’ve really helped with muscle soreness. Unexpected bonus—they’ve also cut down on the headaches I used to get after intense training. Super happy with the results.
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BCAA + Electrolytes
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Calcium (as Calcium Ascorbate), Magnesium (as Magnesium Ascorbate), Chloride (as Sodium Chloride), Sodium (as Sodium Chloride), Potassium (from Coconut Water Powder), BCAA 2:1:1 Blend (L-Leucine, L-Isoleucine, L-Valine), Coconut Water Powder, Citric Acid, Natural Flavor, Monk Fruit Extract, Silica, Reb M, Katemfe Fruit Extract.
*BCAA Leucine activates pathways that support muscle growth.
*Decreases muscle soreness.
*Reduces exercise induced fatigue and helps increase your body's natural energy.
*Added electrolytes help multiply your hydration efforts.
When needed, tear open a Rookie RECOVERY stick and pour its contents into a bottle of water. Stir or shake until the powder is fully dissolved. The powerful combination of Branch Chain Amino Acids (BCAAs) and electrolytes will aid in muscle repair, reduce soreness, and rehydrate your body. Drink the refreshing and delicious beverage to replenish lost fluids and electrolytes, promoting optimal recovery.
Dehydration is one of the largest contributors to fatigue, headaches, muscle aches, and decreased function of your neurotransmitters (your brainz!)
When you sweat, you don't sweat water. You lose minerals and electrolytes, which need to be replaced.
90% of the US has a mineral deficiency because of our low-grade soil. Our electrolytes give essential minerals needed for proper hydration.
No 11g of sugar here. Sweetened with monk fruit, we kept things all natural, just like nature intended.
Contains the proper ratio of sodium to potassium for optimal everyday hydration!
I started taking BCAAs mainly for post-workout recovery, and they’ve really helped with muscle soreness. Unexpected bonus—they’ve also cut down on the headaches I used to get after intense training. Super happy with the results.
Taste great!
Why I Swear by Rookie's Recovery
I’ve been exclusively drinking Rookie's BCAAs for over a year and a half, alongside my regular water intake, and I’m convinced they are the best amino acids out there. The importance of essential amino acids in my diet cannot be overstated, and Rookie delivers not only on efficacy but also on taste—truly out of this world!
Whether I’m hitting the gym or taking a rest day, these aminos are a game changer. During workouts, they significantly boost my recovery time, and on off days, they still positively impact my mental and physical wellbeing. It’s no overstatement to say they’ve become a crucial part of my daily routine.
Among the flavors I’ve tried, the watermelon flavor stands out as my absolute favorite. Each sip reminds me why I chose Rookie in the first place: unmatched taste and proven results. Honestly, if you’re considering a switch or starting out with amino acids, you can’t go wrong with Rookie.
Exactly as my title states. DELICIOUS
every other eaa/bcaa I've tried has been a chore to drink but this one is a ✨treat✨
Awesome quality BCAAs and quantity is sufficient for over a months worth of workouts if you take 3 times a week.