Can’t stress this enough. Sleep has been my go to almost every night. RookieWellness is by far my fav brand and I highly recommend the sleep and wake package. I take the sleep 30 mins before bed and as soon as I wake up.. I drink the wake. My week is a typical 8-5 so those hours need some help!

Love the product. Also helps with leg cramps.

These sleep packs are truly the Best!! So easy to use, so easy to fall asleep 😴. I hate those nights that I toss and turn and can’t sleep, or can’t stay asleep. Rookie’s Sleep packets are perfect for that gentle nudge into La-la land, with no morning grogginess. I wake up feeling refreshed, well-rested and ready to start my day. I worried that drinking too much water at night would make me have to get up during the night to use the restroom, but it hasn’t been a problem. I’ve been using sleep packets for almost a year; not every night mind you. But I think it helps me find the sleep I need when I need it, every time. Loving it!!

I can tell a difference in the nights I take this before bed vs when I don't! The nights I take it, I sleep much better and wake up much more refreshed. It also tastes great!

Sleep is by far my favorite sleep supplement, and I've tried a lot. Tastes amazing and works quickly.