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Complete Your Routine

Rated 4.8 out of 5
Based on 67 reviews
  • Boost Metabolism
  • Weight Management
  • Appetite Control

Burn

Burn

$48.00
$48.00
Sale Sold out
  • Activates metabolism
  • Helps curb cravings & regulate appetite
  • Increases insulin sensitivity
Servings: 30 Servings ($1.60 per serving)

Orders Ship Free Over $75 • 30-Day Returns

Product Details

With Burn, naturally spike your metabolism, reduce cravings, and burn more calories—no injections or prescriptions needed. Our clinically studied ingredients help your body burn visceral fat*, more calories at rest, and support healthy weight management. So you can achieve your health goals, healthily. 

Benefits

  • Burn Visceral Fat*
  • Support Healthy Weight Management*
  • Increase GLP-1 Levels*
  • Burn more calories while at rest*
  • Reduce body weight*
  • Lower blood glucose levels*
  • Curb cravings & regulate appetite*
  • Reduce total cholesterol*

Ingredients

Berberine 

Well-studied for its effects on blood sugar regulation, reducing cholesterol, and activating AMPK (an enzyme that tells your body to start burning fat). 

Chromium

An essential trace mineral found in broccoli and whole foods, known for aiding insulin sensitivity and blood sugar levels.

 

Resveratrol 

Found in red grapes and berries, its known for it’s antioxidant properties and potential heart health benefits.

Alpha Lipoic Acid 

Clinically studied antioxidant that naturally occurs in the body's fatty acids, studied for turning glucose into energy, and supporting weight loss. 

BioPerine®

Black pepper-derived extract that enhances nutrient absorption of other ingredients, like berberine and resveratrol. 

Cinnamon Bark

Rich in antioxidants, cinnamon may help regulate blood sugar levels and reduce inflammation. 

How to Take

Take 2 Burn capsules 30 minutes before eating , or one capsule in the morning, and one in the afternoon.

Shipping & Returns

Enjoy free shipping on orders $75+!

We do our best to ship orders within 3 business days. Every Rookie product includes a 30-day satisfaction guarantee—love it or return it for a full refund.

For best results, take Burn and Hormone Balance for 90 days.

Currently, we ship exclusively within the US.

Complete Your Routine

View full details

No Prescription. Just Results.

GLP-1 Levels

Cravings Cancelled

Weight Management

Fat Reduction

Loved by You

Burn More, Naturally

Clinically studied ingredients help your body burn more visceral fat and calories, even when you’re not doing anything.

Metabolic On Switch

Supports the conversion of food into usable energy, helping avoid turning it into fat, and keeps your blood sugar from crashing.

Craving Control

Helps reduce snack cravings and regulates your appetite naturally to keep you focused on your health goals.

Blood Sugar Balance

Promotes healthy insulin function and stable blood sugar levels—key for reducing fat storage, boosting energy, and improving mood.

What we leave out

Non-GMO

Gluten Free

Soy Free

Sugar Free

Dairy Free

Vegan

What People Are Saying

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average rating 4.8 out of 5
Based on 67 reviews
  • 5 Stars
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97% of reviewers would recommend this product to a friend
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67 Reviews
Reviewed by Lex S.
Verified Buyer
I recommend this product
Wellness Concern
  • Energy
  • Mood
Rated 5 out of 5
Review posted

Literally addicted..

I’ve been a fan of rookie wellness since their launch days and each product just gets better and better.. the best team as well! I take burn in the morning right when I wake up.. wait about 30-45 mins to eat and the bloating is so minimal now.. I have tons of energy and feel good going about the day!

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Reviewed by Alexis C.
Verified Buyer
I recommend this product
Wellness Concern
  • Weight
  • Energy
  • Sleep
  • Hormonal Balance
Rated 5 out of 5
Review posted

Excited so far

I have only been on for a few weeks but so far I'm feeling really good. I plan on staying on for 3 months and then evaluating progress.

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Reviewed by Linda F.
I recommend this product
Wellness Concern
  • Energy
  • Weight
Rated 5 out of 5
Review posted

Cravings way down

Burn has been a game-changer! My cravings are way down, and it feels so good to finally have that control back. I’m honestly so excited about how much easier it’s made staying on track

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Reviewed by Chantelle
I recommend this product
Wellness Concern
  • Energy
  • Weight
Rated 5 out of 5
Review posted

I love it!

I’ve been loving Burn! 🙌 It’s packed with berberine and has really helped calm my cravings. I feel more in control, less food noise, and just overall more balanced. Definitely excited to keep this in my daily routine! 🔥

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Reviewed by Jess A.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Would recommend

I’ve been taking Rookie Burn and it’s been great. I’ve noticed I’m not snacking as much throughout the day. Super easy to add into my routine.

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