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Complete Your Routine

Rated 4.8 out of 5
Based on 71 reviews
  • Boost Metabolism
  • Weight Management
  • Appetite Control

Burn

Burn

Regular price $48.00
Regular price Sale price $48.00
Sale Sold out
  • Activates metabolism
  • Helps curb cravings & regulate appetite
  • Increases insulin sensitivity
Servings: 30 Servings ($1.60 per serving)

Orders Ship Free Over $75 • 30-Day Returns

Product Details

With Burn, naturally spike your metabolism, reduce cravings, and burn more calories—no injections or prescriptions needed. Our clinically studied ingredients help your body burn visceral fat*, more calories at rest, and support healthy weight management. So you can achieve your health goals, healthily. 

Benefits

  • Burn Visceral Fat*
  • Support Healthy Weight Management*
  • Increase GLP-1 Levels*
  • Burn more calories while at rest*
  • Reduce body weight*
  • Lower blood glucose levels*
  • Curb cravings & regulate appetite*
  • Reduce total cholesterol*

Ingredients

Berberine 

Well-studied for its effects on blood sugar regulation, reducing cholesterol, and activating AMPK (an enzyme that tells your body to start burning fat). 

Chromium

An essential trace mineral found in broccoli and whole foods, known for aiding insulin sensitivity and blood sugar levels.

 

Resveratrol 

Found in red grapes and berries, its known for it’s antioxidant properties and potential heart health benefits.

Alpha Lipoic Acid 

Clinically studied antioxidant that naturally occurs in the body's fatty acids, studied for turning glucose into energy, and supporting weight loss. 

BioPerine®

Black pepper-derived extract that enhances nutrient absorption of other ingredients, like berberine and resveratrol. 

Cinnamon Bark

Rich in antioxidants, cinnamon may help regulate blood sugar levels and reduce inflammation. 

How to Take

Take 2 Burn capsules 30 minutes before eating , or one capsule in the morning, and one in the afternoon.

Shipping & Returns

Enjoy free shipping on orders $75+!

We do our best to ship orders within 3 business days. Every Rookie product includes a 30-day satisfaction guarantee—love it or return it for a full refund.

For best results, take Burn and Hormone Balance for 90 days.

Currently, we ship exclusively within the US.

Complete Your Routine

View full details

No Prescription. Just Results.

GLP-1 Levels

Cravings Cancelled

Weight Management

Fat Reduction

Loved by You

Burn More, Naturally

Clinically studied ingredients help your body burn more visceral fat and calories, even when you’re not doing anything.

Metabolic On Switch

Supports the conversion of food into usable energy, helping avoid turning it into fat, and keeps your blood sugar from crashing.

Craving Control

Helps reduce snack cravings and regulates your appetite naturally to keep you focused on your health goals.

Blood Sugar Balance

Promotes healthy insulin function and stable blood sugar levels—key for reducing fat storage, boosting energy, and improving mood.

What we leave out

Non-GMO

Gluten Free

Soy Free

Sugar Free

Dairy Free

Vegan

What People Are Saying

average rating 4.8 out of 5
Based on 71 reviews
  • 5 Stars
    61 Reviews
  • 4 Stars
    7 Reviews
  • 3 Stars
    2 Reviews
  • 2 Stars
    1 Review
  • 1 Star
    0 Reviews
96% of reviewers would recommend this product to a friend
Customer photos and videos
71 Reviews
Reviewed by Amanda B.
Verified Buyer
I recommend this product
Wellness Concern
  • Weight
Rated 5 out of 5
Review posted

It works

I can’t say why, but this product noticeably reduces cravings and reduces appetite, with no shakey buzz. I’ve lost 15 pounds since starting a little over a month ago. VERY pleasantly surprised!

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Reviewed by Hope A.
I recommend this product
Wellness Concern
  • Energy
  • Weight
Rated 5 out of 5
Review posted

Doctor recommended for me

My doctor recommended a berberine plus chromium to help with my glucose levels and to get control of my type 2 diabetes. I showed him this product and he really liked the ingredients, so I thought I'd give it a try. I am two months in and this is what I have noticed:

My cravings are way down, and I am experiecing less severe hunger signals throughout the day. This is a huge win, because before I was experiencing overeating, lots of snacking, and severe hunger cravings.

I have lost about 8 pounds. I haven't changed anything else, but walk everyday, eat moderately well and drink lots of water.

My energy levels are more stable. I don't feel irritable or tired at the 10am and 3pm hours. I used to get severe crashes and look for more food / sugar sources, and I don't respond that way anymore.

Overall I think it's a good product, and I am looking forward to seeing what the results are in a couple of months.

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Reviewed by Chelsea
I recommend this product
Rated 5 out of 5
Review posted

Liking it so far

Burn has been such a great addition to my routine. I notice my metabolism feels more active, and I’m not as snacky throughout the day. Super easy to stick with and I love how steady I feel.

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Reviewed by Karen D.
Verified Buyer
I don't recommend this product
Wellness Concern
  • Energy
  • Weight
  • Mood
Rated 2 out of 5
Review posted

Miss

Didn’t work for me.

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Rookie

Hey Karen!

We're sorry to hear Burn didn't work for you! Can you give us any more details of your experience, and what you were hoping for?

Not all products work for everybody, but sometimes it can be other factors as well. Happy to help if we can!

  • Team Rookie

Reviewed by Lex S.
Verified Buyer
I recommend this product
Wellness Concern
  • Energy
  • Mood
Rated 5 out of 5
Review posted

Literally addicted..

I’ve been a fan of rookie wellness since their launch days and each product just gets better and better.. the best team as well! I take burn in the morning right when I wake up.. wait about 30-45 mins to eat and the bloating is so minimal now.. I have tons of energy and feel good going about the day!

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